Dealing with nagging pain or a new injury that’s stopping you from doing what you love? A thorough physiotherapy assessment can help uncover the factors contributing to your pain and give you a clear path forward.

My one-hour assessments give you the time and space to share your full story, followed by a detailed physical examination. From there, we’ll work together to create a personalized plan built around your goals, using a combination of movement, exercise, education, and hands-on treatment.

Every session is one-on-one, so you’ll always have my full attention and support. Book your assessment today and let’s get you back to the activities that matter most.

Looking to get stronger, move better, or take your performance to the next level? I offer personal training services out of Acceleration Performance in Winnipeg, Manitoba, working with everyone from beginners to high-level athletes.

With over 12 years of experience, I focus on smart, goal-driven training that builds strength, improves movement quality, and supports long-term progress. Whether you're just getting started or pushing for peak performance, I’ll create a program tailored to your goals, abilities, and lifestyle — and support you every step of the way.

Let’s put a plan in place and get you moving toward your goals.n goes here

Need expert guidance but prefer to train or rehab from home? I offer online personal training and exercise-based rehabilitation programs designed to help you build strength, recover from injury, and move with confidence — wherever you are.

With over 12 years of training experience and a background in physiotherapy, I create customized, goal-focused programs that combine effective exercise, movement guidance, and ongoing support. Whether you're returning from injury, managing ongoing pain, or working toward a performance goal, you’ll have a clear plan and professional accountability every step of the way.

Please note: These online services are for training and exercise guidance only and are not physiotherapy services or a substitute for in-person medical assessment or treatment.

Train smarter, stay consistent, and make progress — no matter your location.